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Active Lifestyle Instant Oatmeal

Raisin, Apple, & Walnut 8 ea

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Ingredients:

Rolled Oats, Raisins (Coated with Partially Hydrogenated Soybean and/or Cottonseed Oil), Dehydrated Apple Flakes (Treated with Sodium Sulfite and Sulfur Dioxide to Promote Color Retention), Whey Protein Isolate, Chicory Root Extract, Walnuts, Natural Flavor, Cinnamon, Salt, Citric Acid, Caramel Color, Soy Lecithin, Cloves, Allspice, Calcium Carbonate, Ferric Orthophosphate, Vitamin A Palmitate, Niacinamide, Thiamin Mononitrate, Riboflavin, Pyridoxine Hydrochloride, Folic Acid, Aspartame (Phenylketonurics: Contains Phenylalanine), Acesulfame Potassium.

Contains: milk, walnuts, soy. May Contain: almonds, pecans. Phenylketonurics: Contains phenylalanine.

Stuff you want

  • Low Saturated Fat
  • Low Cholesterol
  • Excellent Source of Vitamin A
  • Good Source of Protein
  • Excellent Source of Iron
  • Good Source of Calcium
  • Excellent Source of Fiber

Stuff you don't want

  • Artificial Sweeteners
  • Preservatives
  • Trans Fats
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Nutrition Facts

Serving Size 1.0 pouch (45 g)

Servings Per Container 8

Amount Per Serving
Calories 170 Calories from Fat 30
% Daily Value*
Total Fat 3.5 g 5%
Saturated Fat 0.5 g 3%
Trans Fat < 0.5 g
Cholesterol 0 mg 0%
Sodium 220 mg 9%
Potassium
Total Carbohydrate 28 g 9%
Dietary Fiber 7 g 28%
Sugars 5 g
Protein 8 g
Vitamin A 20%
Vitamin C 0%
Calcium 10%
Iron 20%
Copper 2%
Folic Acid 20%
Iodine
Magnesium 6%
Niacin 20%
Phosphorus 10%
Riboflavin 20%
Thiamin 20%
Vitamin B12
Vitamin B6 20%
Vitamin D
Vitamin E
Zinc
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.