BelVita Breakfast Biscuits Golden Oat, 5.0 ea
BelVita Breakfast Biscuits
47
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Health Valley Cereal
100
Health Valley Cereal
12.0 oz
ShopWell's dietitian and nutritionist, Lara says...
Did you know that most cereals contain heaps of added sugar? Cereal can be a healthy part of your part of breakfast, if you know which one to choose.
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Quick Facts
  • Good Source of Fiber
  • Good Source of Iron
  • Low Cholesterol
  • Low Saturated Fat
  • Whole Grain
  • Added Sugar
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Nutrition Facts
Serving Size 1.0 pack (50 g)
Servings Per Container 5
Amount Per Serving
Calories 230
Calories from Fat 70
 
% Daily Value *
Total Fat 8 g
12%
Saturated Fat 0.5 g
3%
Trans Fat 0 g
Cholesterol 0 mg
0%
Sodium 220 mg
9%
Potassium 85 mg
2%
Total Carbohydrate 35 g
12%
Dietary Fiber 3 g
12%
Sugars 11 g
Protein 4 g
Vitamin A
0%
Vitamin C
0%
Calcium
0%
Iron
10%
Copper
Folic Acid
Iodine
Magnesium
Niacin
10%
Phosphorus
Riboflavin
10%
Thiamin
10%
Vitamin B12
Vitamin B6
10%
Vitamin D
Vitamin E
Zinc

Whole Grain Blend (Rolled Oats, Rye Flakes), Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Canola Oil, Sugar, Whole Grain Wheat Flour, Evaporated Cane Sugar, Malt Syrup (from Corn and Barley), Invert Sugar, Baking Soda, Salt, Soy Lecithin, Disodium Pyrophosphate, DATEM, Ferric Orthophosphate (Iron), Niacinamide, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1).

Contains: wheat, soy.

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