Birds Eye Steamfresh Superfood Blends Chickpeas & Spinach, 10.0 Oz
Birds Eye Steamfresh Superfood Blends
90
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Only 1 out of every 10 Americans eats enough fruits and vegetables each day. Are you that 1 in 10? Aim to eat 3-5 servings of veggies every day (frozen counts!).
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Quick Facts
  • Good Source of Calcium
  • Excellent Source of Fiber
  • Excellent Source of Iron
  • Good Source of Protein
  • Excellent Source of Vitamin A
  • Excellent Source of Vitamin C
  • Low Cholesterol
  • Low Saturated Fat
  • Whole Grain
  • Added Sugar
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Nutrition Facts
Serving Size 1 Bag (283.5g).
Servings Per Container 1
Amount Per Serving
Calories 320
Calories from Fat 0
 
% Daily Value *
Total Fat 7 g
9%
Saturated Fat 1 g
5%
Trans Fat 0 g
Cholesterol 0 mg
0%
Sodium 450 mg
20%
Potassium 370 mg
8%
Total Carbohydrate 51 g
19%
Dietary Fiber 10 g
36%
Sugars 3 g
Protein 9 g
Vitamin A
60%
Vitamin C
20%
Calcium
10%
Iron
35%
Copper
Folic Acid
Iodine
Magnesium
Niacin
Phosphorus
Riboflavin
Thiamin
Vitamin B12
Vitamin B6
Vitamin D
Vitamin E
Zinc

Vegetables (Spinach, Sweet Potato, Chick Peas), Cooked Barley, Cooked Brown Rice, Sauce (Water, Lemon Juice Concentrate, Olive Oil, Spice Mix [Salt, Sugar, Onion Powder, Black Pepper, Canola Oil], Rice Starch, Lemon Peel, Garlic, Basil, Thyme).

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