Coco Pazzo Tuscan Lentil Soup with Thyme, 15.0 oz
Coco Pazzo Tuscan Lentil Soup
87
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ShopWell's dietitian and nutritionist, Laura says...
Sodium bomb! Canned soup can make for a quick meal but watch out for how much sodium is lurking in it.
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Quick Facts
  • Excellent Source of Fiber
  • Excellent Source of Iron
  • Excellent Source of Protein
  • Low Cholesterol
  • Low Saturated Fat
  • Sodium
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Nutrition Facts
Serving Size 1 cup
Servings Per Container 2
Amount Per Serving
Calories 190
Calories from Fat 45
 
% Daily Value *
Total Fat 5 g
8%
Saturated Fat 0.5 g
3%
Trans Fat 0 g
Cholesterol 0 mg
0%
Sodium 560 mg
23%
Potassium
Total Carbohydrate 25 g
8%
Dietary Fiber 13 g
52%
Sugars 2 g
Protein 12 g
Vitamin A
0%
Vitamin C
6%
Calcium
2%
Iron
20%
Copper
Folic Acid
Iodine
Magnesium
Niacin
Phosphorus
Riboflavin
Thiamin
Vitamin B12
Vitamin B6
Vitamin D
Vitamin E
Zinc

Water, Lentils, Olive Oil, Onions, Salt, Thyme.

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