Country Crock Vegetable Oil Spread 32%, Calcium with Vitamin D, 45.0 oz
Country Crock Vegetable Oil Spread
53
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ShopWell's dietitian and nutritionist, Laura says...
Don't spread it on too thick. Butter and margarine can be great for flavoring food but they're also high calorie and can be full of sodium and preservatives.
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Quick Facts
  • Good Source of Calcium
  • Good Source of Vitamin A
  • Low Saturated Fat
  • Low Sodium
  • Preservatives
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Nutrition Facts
Serving Size 1.0 tbsp (14 g)
Servings Per Container 91
Amount Per Serving
Calories 45
Calories from Fat 40
 
% Daily Value *
Total Fat 4.5 g
7%
Saturated Fat 1 g
5%
Trans Fat 0 g
Cholesterol
Sodium 100 mg
4%
Potassium
Total Carbohydrate 0 g
0%
Dietary Fiber —
Sugars —
Protein 0 g
Vitamin A
10%
Vitamin C
0%
Calcium
10%
Iron
0%
Copper
Folic Acid
Iodine
Magnesium
Niacin
Phosphorus
Riboflavin
Thiamin
Vitamin B12
Vitamin B6
Vitamin D
20%
Vitamin E
Zinc

Purified Water, Soybean Oil, Palm Kernel and Palm Oil, Modified Tapioca Starch, Tricalcium Phosphate, Salt, Mono and Diglycerides, Lactic Acid, Potassium Sorbate (Used to Protect Quality), Lecithin (Soy), Natural Flavors, Vitamin A Palmitate, Beta Carotene (Color), Vitamin D3. Gluten free.

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