Dr McDougalls Soup Organic, Vegan, Black Bean, 17.6 oz
Dr McDougalls Soup
90
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ShopWell's dietitian and nutritionist, Laura says...
Sodium bomb! Canned soup can make for a quick meal but watch out for how much sodium is lurking in it.
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Quick Facts
  • Excellent Source of Fiber
  • Excellent Source of Iron
  • Good Source of Protein
  • Excellent Source of Vitamin A
  • Good Source of Vitamin C
  • Low Cholesterol
  • Low Fat
  • Low Saturated Fat
  • Whole Grain
  • Sodium
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Nutrition Facts
Serving Size 1.0 cup (245 g)
Servings Per Container —
Amount Per Serving
Calories 150
Calories from Fat 10
 
% Daily Value *
Total Fat 1 g
1%
Saturated Fat 0 g
0%
Trans Fat 0 g
Cholesterol 0 mg
0%
Sodium 480 mg
20%
Potassium
Total Carbohydrate 29 g
10%
Dietary Fiber 6 g
24%
Sugars 1 g
Protein 8 g
Vitamin A
22%
Vitamin C
10%
Calcium
6%
Iron
20%
Copper
Folic Acid
Iodine
Magnesium
Niacin
Phosphorus
Riboflavin
Thiamin
Vitamin B12
Vitamin B6
Vitamin D
Vitamin E
Zinc

Filtered Water, Organic Black Beans, Organic Vegetables (Bell Peppers, Onions, Celery, Carrots, Garlic), Organic Brown Rice, Organic Potato Starch, Organic Spices, Sea Salt, Organic Cilantro, Organic Lime. Gluten free.

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