East Wind Cashew Butter Roasted, No Salt, 16.0 oz
East Wind Cashew Butter
38
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East Wind Almond Butter
62
East Wind Almond Butter Smooth, No Salt
16.0 oz
ShopWell's dietitian and nutritionist, Lara says...
Nut butters can be a great way to add more protein and healthy fats to your meal or snack. But be warned, they can also be a sneaky source of added sugars and salt.
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Quick Facts
  • Good Source of Iron
  • Good Source of Protein
  • Low Sodium
  • Fat
  • Saturated Fat
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Nutrition Facts
Serving Size 2.0 tbsp (33 g)
Servings Per Container 14
Amount Per Serving
Calories 210
Calories from Fat 160
 
% Daily Value *
Total Fat 18 g
27%
Saturated Fat 4 g
18%
Trans Fat —
Cholesterol 0 mg
0%
Sodium 10 mg
0%
Potassium
Total Carbohydrate 9 g
3%
Dietary Fiber 1 g
4%
Sugars 1 g
Protein 5 g
Vitamin A
0%
Vitamin C
0%
Calcium
1%
Iron
10%
Copper
Folic Acid
Iodine
Magnesium
Niacin
Phosphorus
Riboflavin
Thiamin
Vitamin B12
Vitamin B6
Vitamin D
Vitamin E
Zinc

Roasted Cashews, Safflower Oil.

Processed on equipment that processes other tree nuts & sesame, in a plant that also processes peanuts.

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