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East Wind Cashew Butter

Roasted, No Salt 16 oz

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Ingredients:

Roasted Cashews, Safflower Oil.

Processed on equipment that processes other tree nuts & sesame, in a plant that also processes peanuts.

Stuff you want

  • Good Source of Protein
  • Low Sodium
  • Good Source of Iron

Stuff you don't want

  • High Saturated Fat
  • High Fat
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Nutrition Facts

Serving Size 2.0 tbsp (33 g)

Servings Per Container 14

Amount Per Serving
Calories 210 Calories from Fat 160
% Daily Value*
Total Fat 18 g 27%
Saturated Fat 4 g 18%
Trans Fat —
Cholesterol 0 mg 0%
Sodium 10 mg 0%
Potassium
Total Carbohydrate 9 g 3%
Dietary Fiber 1 g 4%
Sugars 1 g
Protein 5 g
Vitamin A 0%
Vitamin C 0%
Calcium 1%
Iron 10%
Copper
Folic Acid
Iodine
Magnesium
Niacin
Phosphorus
Riboflavin
Thiamin
Vitamin B12
Vitamin B6
Vitamin D
Vitamin E
Zinc
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.