Eden Chili Organic, Vegetarian, Black Beans & Quinoa, 14.0 oz
Eden Chili
94
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ShopWell's dietitian and nutritionist, Lara says...
Chilis and stews can be a great quick meal for a busy weeknight. They can be a good source of protein or choke-full of sodium. How does yours stack up?
We'll recommend chilis and stews that are rich in protien and lower in sodium when you download the ShopWell app.
Quick Facts
  • Excellent Source of Fiber
  • Excellent Source of Iron
  • Excellent Source of Protein
  • Good Source of Potassium
  • Low Cholesterol
  • Low Fat
  • Low Saturated Fat
  • Whole Grain
  • Sodium
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Nutrition Facts
Serving Size 1.0 cup (240 g)
Servings Per Container 2
Amount Per Serving
Calories 190
Calories from Fat 15
 
% Daily Value *
Total Fat 1.5 g
2%
Saturated Fat 0 g
0%
Trans Fat 0 g
Cholesterol 0 mg
0%
Sodium 460 mg
19%
Potassium 520 mg
15%
Total Carbohydrate 35 g
12%
Dietary Fiber 6 g
24%
Sugars 3 g
Protein 10 g
Vitamin A
2%
Vitamin C
0%
Calcium
8%
Iron
30%
Copper
Folic Acid
Iodine
Magnesium
25%
Niacin
Phosphorus
20%
Riboflavin
15%
Thiamin
8%
Vitamin B12
Vitamin B6
15%
Vitamin D
Vitamin E
Zinc
45%

Water, Organic Black Beans, Organic Quinoa, Organic Tomato Puree, Organic Onion, Sea Salt, Organic Garlic, Organic Chili Pepper, Shiitake Mushrooms, Organic Red Bell Pepper Organic Short Grain-Brown Rice Flour, Maitake Mushrooms, Organic Spices.

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