Farmer John Ground Pork Extra Lean, 4% Fat, 19.2 oz
Farmer John Ground Pork
74
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ShopWell's dietitian and nutritionist, Laura says...
Pork, aka the other white meat, can actually be a great source of lean protein. Just be mindful of how it's prepared -- calories and sodium can sneak up on you.
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Quick Facts
  • Excellent Source of Protein
  • Low Sodium
  • Cholesterol
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Nutrition Facts
Serving Size 4.0 oz (113 g)
Servings Per Container 5
Amount Per Serving
Calories 180
Calories from Fat 35
 
% Daily Value *
Total Fat 4 g
6%
Saturated Fat 2 g
10%
Trans Fat 0 g
Cholesterol 90 mg
29%
Sodium 110 mg
5%
Potassium
Total Carbohydrate 0 g
0%
Dietary Fiber —
Sugars —
Protein 35 g
Vitamin A
0%
Vitamin C
0%
Calcium
0%
Iron
0%
Copper
Folic Acid
Iodine
Magnesium
Niacin
Phosphorus
Riboflavin
Thiamin
Vitamin B12
Vitamin B6
Vitamin D
Vitamin E
Zinc

Pork, Natural Flavor.

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