Fiber One English Muffins 100% Whole Wheat 6.0 ea Nutrition Information

Fiber One English Muffins 100% Whole Wheat, 6.0 ea

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100

Big Y English Muffins Fork Split, 100% Whole Wheat

6.0 ea

ShopWell's dietitian and nutritionist, Laura says...

Over 31 million Amercians skip breakfast. Breakfast breads can be a great grab& go choice that's full of fiber and some protein, just be sure not to get slowed down by hidden sugars and salt.

Download ShopWell today and see what's in your breakfast bread. We'll recommend some healthy breakfast choices to help you start your day off right.

Quick Facts

Excellent Source of Fiber
Good Source of Protein
Low Cholesterol
Low Fat
Low Saturated Fat
Whole Grain
Preservatives
Added Sugar
Trans Fats

Ingredients

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Nutrition Facts

Serving Size 1.0 muffin (57 g)

Servings Per Container 6

Amount Per Serving

Calories 100

Calories from Fat 10

% Daily Value *

Total Fat 1 g

Saturated Fat 0 g

Trans Fat < 0.5 g

Cholesterol 0 mg

Sodium 230 mg

Potassium —

—

Total Carbohydrate 22 g

Dietary Fiber 6 g

24%

Sugars 3 g

Protein 5 g

Vitamin A

Vitamin C

Calcium

Iron

Copper

—

Folic Acid

—

Iodine

—

Magnesium

—

Niacin

Phosphorus

—

Riboflavin

Thiamin

Vitamin B12

—

Vitamin B6

—

Vitamin D

—

Vitamin E

—

Zinc

—

Water, Whole Wheat Flour, Modified Wheat Starch, Vital Wheat Gluten, Yeast, Sugar, Contains Less than 2% of the Following: Sugarcane Fiber, Honey, Salt, Partially Hydrogenated Soybean Oil, Cultured Wheat Flour, Whole Durum Flour, Chicory Root Extract, Yellow Corn Meal, Yellow Corn Flour, Calcium Propionate and Potassium Sorbate(Preservatives), Vinegar, Caramel Color, Fumaric Acid, Calcium Sulfate, Calcium Peroxide, Soy Lecithin.

Contains wheat and soy ingredients.