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Fiber One English Muffins

100% Whole Wheat 6 ea

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Ingredients:

Water, Whole Wheat Flour, Modified Wheat Starch, Vital Wheat Gluten, Yeast, Sugar, Contains Less than 2% of the Following: Sugarcane Fiber, Honey, Salt, Partially Hydrogenated Soybean Oil, Cultured Wheat Flour, Whole Durum Flour, Chicory Root Extract, Yellow Corn Meal, Yellow Corn Flour, Calcium Propionate and Potassium Sorbate(Preservatives), Vinegar, Caramel Color, Fumaric Acid, Calcium Sulfate, Calcium Peroxide, Soy Lecithin.

Contains wheat and soy ingredients.

Quick Facts

  • Good Source of Protein
  • Low Saturated Fat
  • Low Fat
  • Excellent Source of Fiber
  • Low Cholesterol
  • Whole Grain
  • Preservatives
  • Added Sugar
  • Trans Fats
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Nutrition Facts

Serving Size 1.0 muffin (57 g)

Servings Per Container 6

Amount Per Serving
Calories 100 Calories from Fat 10
% Daily Value*
Total Fat 1 g 1%
Saturated Fat 0 g 0%
Trans Fat < 0.5 g
Cholesterol 0 mg 0%
Sodium 230 mg 9%
Potassium
Total Carbohydrate 22 g 7%
Dietary Fiber 6 g 24%
Sugars 3 g
Protein 5 g
Vitamin A 0%
Vitamin C 0%
Calcium 6%
Iron 4%
Copper
Folic Acid
Iodine
Magnesium
Niacin 4%
Phosphorus
Riboflavin 2%
Thiamin 8%
Vitamin B12
Vitamin B6
Vitamin D
Vitamin E
Zinc
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.