Fiber One English Muffins 100% Whole Wheat, 6.0 ea
Fiber One English Muffins
67
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Big Y English Muffins
100
Big Y English Muffins Fork Split, 100% Whole Wheat
6.0 ea
ShopWell's dietitian and nutritionist, Lara says...
Over 31 million Amercians skip breakfast. Breakfast breads can be a great grab& go choice that's full of fiber and some protein, just be sure not to get slowed down by hidden sugars and salt.
Download ShopWell today and see what's in your breakfast bread. We'll recommend some healthy breakfast choices to help you start your day off right.
Quick Facts
  • Excellent Source of Fiber
  • Good Source of Protein
  • Low Cholesterol
  • Low Fat
  • Low Saturated Fat
  • Whole Grain
  • Preservatives
  • Added Sugar
  • Trans Fats
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Nutrition Facts
Serving Size 1.0 muffin (57 g)
Servings Per Container 6
Amount Per Serving
Calories 100
Calories from Fat 10
 
% Daily Value *
Total Fat 1 g
1%
Saturated Fat 0 g
0%
Trans Fat < 0.5 g
Cholesterol 0 mg
0%
Sodium 230 mg
9%
Potassium
Total Carbohydrate 22 g
7%
Dietary Fiber 6 g
24%
Sugars 3 g
Protein 5 g
Vitamin A
0%
Vitamin C
0%
Calcium
6%
Iron
4%
Copper
Folic Acid
Iodine
Magnesium
Niacin
4%
Phosphorus
Riboflavin
2%
Thiamin
8%
Vitamin B12
Vitamin B6
Vitamin D
Vitamin E
Zinc

Water, Whole Wheat Flour, Modified Wheat Starch, Vital Wheat Gluten, Yeast, Sugar, Contains Less than 2% of the Following: Sugarcane Fiber, Honey, Salt, Partially Hydrogenated Soybean Oil, Cultured Wheat Flour, Whole Durum Flour, Chicory Root Extract, Yellow Corn Meal, Yellow Corn Flour, Calcium Propionate and Potassium Sorbate(Preservatives), Vinegar, Caramel Color, Fumaric Acid, Calcium Sulfate, Calcium Peroxide, Soy Lecithin.

Contains wheat and soy ingredients.

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