Food Club Corn Meal Mix Self-Rising White, 5.0 Lb
Food Club Corn Meal Mix
89
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ShopWell's dietitian and nutritionist, Laura says...
Flour should be great way to add some more whole grains and fiber into your diet. Make sure the flour isn't full of fillers and other secret ingredients though!
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Quick Facts
  • Good Source of Calcium
  • Low Cholesterol
  • Low Fat
  • Low Saturated Fat
  • Sodium
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Nutrition Facts
Serving Size 30 g
Servings Per Container 75
Amount Per Serving
Calories 100
Calories from Fat 10
 
% Daily Value *
Total Fat 1 g
1%
Saturated Fat 0.2 g
1%
Trans Fat —
Cholesterol 0 mg
0%
Sodium 480 mg
20%
Potassium
Total Carbohydrate 470 g
157%
Dietary Fiber 2 g
8%
Sugars 0 g
Protein 2 g
Vitamin A
0%
Vitamin C
0%
Calcium
10%
Iron
6%
Copper
Folic Acid
2%
Iodine
Magnesium
Niacin
4%
Phosphorus
Riboflavin
4%
Thiamin
6%
Vitamin B12
Vitamin B6
Vitamin D
Vitamin E
Zinc

Enriched White Corn Meal And Enriched Bleached Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Monocalcium Phosphate, Sodium Bicarbonate. Contains: Wheat

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