Gortons Tilapia Grilled, Roasted Garlic & Butter, 2.0 ea
Gortons Tilapia
51
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Lean Cuisine Salmon
85
Lean Cuisine Salmon With Basil
9.625 oz
ShopWell's dietitian and nutritionist, Lara says...
Something fishy here! Fish can be great source of protein and healthy fats, but the calories and sodium add up quick when it's been battered and breaded.
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Quick Facts
  • Excellent Source of Protein
  • Low Fat
  • Low Saturated Fat
  • Added Sugar
Personalize this Nutrition Label to Your Health Needs.
Nutrition Facts
Serving Size 1.0 fillet (89 g)
Servings Per Container 2
Amount Per Serving
Calories 80
Calories from Fat 25
 
% Daily Value *
Total Fat 2.5 g
4%
Saturated Fat 0.5 g
3%
Trans Fat 0 g
Cholesterol 50 mg
17%
Sodium 150 mg
6%
Potassium 280 mg
8%
Total Carbohydrate 0 g
0%
Dietary Fiber —
Sugars —
Protein 14 g
Vitamin A
0%
Vitamin C
0%
Calcium
0%
Iron
2%
Copper
Folic Acid
Iodine
Magnesium
Niacin
Phosphorus
Riboflavin
Thiamin
Vitamin B12
Vitamin B6
Vitamin D
Vitamin E
Zinc

Tilapia, Water, Less than 2% of: Canola Oil, Salt, Garlic Powder, Modified Corn Starch, Nonfat Milk, Spices, Maltodextrin, Whey, Butter (Cream, Salt), Parsley, Natural Flavor, Citric Acid, Ascorbic Acid, Hydroxypropyl Methylcellulose, Carrageenan, Xanthan Gum, Colored with Paprika and Annatto Extracts, Caramel Color, Corn Syrup Solids, Sodium Caseinate, Sodium Tripolyphosphate (to Retain Fish Moisture), Propyl Gallate and Tocopherol (to Protect Flavor). Gluten free.

Contains: tilapia, milk.

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