Grape-Nuts Cereal
Grape-nuts
24 Oz
100 Strong match for you?
- Good
- You haven't added any "wants" but this contains
- Excellent Source of Fiber, Excellent Source of Iron, Good Source of Protein, Good Source of Vitamin A, Low Cholesterol, Low Fat, Low Saturated Fat, Whole Wheat
- Bad
- You haven't added any "don't wants" but this contains
- Color Additives, Preservatives
Ingredients
Whole Grain Wheat Flour, Wheat Flour, Malted Barley Flour, Salt, Dried Yeast, Soy Lecithin. Vitamins and Minerals: Reduced Iron, Niacinamide (B Vitamin), Zinc Oxide (Source of Zinc), Vitamin B6), Vitamin A Palmitate, Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Folic Acid (B Vitamin), Vitamin B12, Vitamin D. Contains: Wheat, Soy.
Nutrition Facts
Serving Size 1/2 Cup Dry Cereal
Servings Per Container 12
| Amount Per Serving | |
|---|---|
| Calories 200 | Calories from Fat 10 |
| % Daily Value* | |||||
|---|---|---|---|---|---|
| Total Fat 1 g | 2% | ||||
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| Cholesterol 0 mg | 0% | ||||
| Sodium 290 mg | 12% | ||||
| Potassium 210 mg | 6% | ||||
| Total Carbohydrate 48 g | 16% | ||||
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| Protein 6 g | |||||
| Vitamin A | 15% | Vitamin C | 0% |
| Calcium | 2% | Iron | 90% |
| Copper | 10% | Folic Acid | 50% |
| Iodine | — | Magnesium | 15% |
| Niacin | 25% | Phosphorus | 15% |
| Riboflavin | 25% | Thiamin | 25% |
| Vitamin B12 | 25% | Vitamin B6 | 25% |
| Vitamin D | 10% | Vitamin E | — |
| Zinc | 8% |
- * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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