Great Value Toasted Whole Grain Oat Cereal, 14.0 Oz
Great Value Toasted Whole Grain Oat
75
Poor match for you?
Create a Profile to find out.
ShopWell's dietitian and nutritionist, Laura says...
Did you know that most cereals contain heaps of added sugar? Cereal can be a healthy part of your part of breakfast, if you know which one to choose.
Download ShopWell to get personalized recommendations on cereals that are better for you.
Quick Facts
  • Good Source of Calcium
  • Good Source of Fiber
  • Excellent Source of Iron
  • Excellent Source of Vitamin A
  • Good Source of Vitamin C
  • Low Cholesterol
  • Low Fat
  • Low Saturated Fat
  • Whole Grain
  • Added Sugar
Personalize this Nutrition Label to Your Health Needs.
Nutrition Facts
Serving Size 1 Cup Cereal
Servings Per Container 14
Amount Per Serving
Calories 100
Calories from Fat 15
 
% Daily Value *
Total Fat 1.5 g
2%
Saturated Fat 0 g
0%
Trans Fat 0 g
Cholesterol 0 mg
0%
Sodium 160 mg
7%
Potassium 170 mg
5%
Total Carbohydrate 21 g
7%
Dietary Fiber 3 g
12%
Sugars 1 g
Protein 3 g
Vitamin A
20%
Vitamin C
10%
Calcium
10%
Iron
50%
Copper
6%
Folic Acid
50%
Iodine
Magnesium
10%
Niacin
25%
Phosphorus
15%
Riboflavin
25%
Thiamin
25%
Vitamin B12
25%
Vitamin B6
25%
Vitamin D
20%
Vitamin E
Zinc
25%

Whole Grain Oat Flour (Includes The Oat Bran), Wheat Starch, Sugar, Modified Cornstarch, Oat Fiber, Salt, Oat Extract, Calcium Carbonate, Dicalcium Phosphate, Tripotassium Phosphate, Iron and Zinc (Mineral Nutrients), Vitamin C (Sodium Ascorbate), Niacinamide, Vitamin E (Mixed Tocopherols) Added to Preserve Freshness, Vitamin A Palmitate, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamine Mononitrate (Vitamin B1), Folic Acid, Vitamin D, Vitamin B12. Allergy Warning: Contains Wheat. May Contain Traces of Almonds, Pecans, Peanuts and Soy.

Healthy eating made simple.
Let your food do the talking.
Download Free on the App Store Download Free on Google Play