Hanover Three Bean Salad Premium, 16.0 oz
Hanover Three Bean Salad
47
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JCS Red Kidney Beans
100
JCS Red Kidney Beans
12.0 oz
ShopWell's dietitian and nutritionist, Laura says...
Beans are a great (and cheap!) source of protein and fiber, but they can also be loaded with sodium.
Download ShopWell and find out if your beans are a sodium bomb. We'll recommend some great canned bean options for you to try instead.
Quick Facts
  • Good Source of Fiber
  • Low Cholesterol
  • Low Fat
  • Low Saturated Fat
  • Low Sodium
  • Added Sugar
Personalize this Nutrition Label to Your Health Needs.
Nutrition Facts
Serving Size 0.33 cup (86 g)
Servings Per Container 5
Amount Per Serving
Calories 100
Calories from Fat 0
 
% Daily Value *
Total Fat 0.5 g
1%
Saturated Fat 0 g
0%
Trans Fat 0 g
Cholesterol 0 mg
0%
Sodium 120 mg
5%
Potassium
Total Carbohydrate 22 g
7%
Dietary Fiber 3 g
14%
Sugars 14 g
Protein 2 g
Vitamin A
0%
Vitamin C
0%
Calcium
2%
Iron
4%
Copper
Folic Acid
Iodine
Magnesium
Niacin
Phosphorus
Riboflavin
Thiamin
Vitamin B12
Vitamin B6
Vitamin D
Vitamin E
Zinc

Beans (Cut Green Beans, Cut Wax Beans, Kidney Beans), Sugar, Vinegar, Water, Onions, Red Bell Peppers, Soybean Oil, Onion Powder and Turmeric.

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