Health Valley Breakfast Cereal The Most Complete, 14.0 oz
Health Valley Breakfast Cereal
91
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Quick Facts
  • Excellent Source of Calcium
  • Excellent Source of Fiber
  • Excellent Source of Iron
  • Good Source of Protein
  • Good Source of Vitamin A
  • Excellent Source of Vitamin C
  • Low Cholesterol
  • Low Fat
  • Low Saturated Fat
  • Whole Grain
  • Added Sugar
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Nutrition Facts
Serving Size 1 cup
Servings Per Container 7
Amount Per Serving
Calories 200
Calories from Fat 25
 
% Daily Value *
Total Fat 3 g
5%
Saturated Fat 0 g
0%
Trans Fat 0 g
Cholesterol 0 mg
0%
Sodium 170 mg
7%
Potassium 100 mg
3%
Total Carbohydrate 42 g
14%
Dietary Fiber 6 g
24%
Sugars 12 g
Protein 6 g
Vitamin A
15%
Vitamin C
25%
Calcium
50%
Iron
100%
Copper
Folic Acid
100%
Iodine
Magnesium
Niacin
100%
Phosphorus
15%
Riboflavin
100%
Thiamin
100%
Vitamin B12
100%
Vitamin B6
100%
Vitamin D
25%
Vitamin E
100%
Zinc
100%

Grain and Fiber Blend (Organic Oats, Organic Wheat Bran, Brown Rice Meal, Organic Whole Wheat Flour, Organic Oat Bran, Organic Brown Rice Flour, Crisp Brown Rice), Organic Cane Juice, Organic Flax Seeds, Natural Berry Flavors (Blueberry and Plum Juices with Raspberry and Other Natural Flavors), freeze-Dried Blueberries, Organic Honey, Whey, Unsulfured Molasses, Salt, Organic Expeller Pressed Canola Oil, Natural Vitamin E and Ascorbic Acid (for Freshness), Calcium Carbonate, Baking Soda, Natural Butter Flavor (with Maltodextrin [from Corn], Annatto, Turmeric). Nutrition Blend: Calcium Carbonate, Dicalcium Phosphate, Calcium Phosphate, Natural Vitamin E (D Alpha Tocopheryl Acetate), Sodium Selenite, Vitamin C (Sodium Ascorbate), Natural Beta Carotene, Niacinamide, Zinc Oxide, Reduced Iron, Calcium Pantothenate, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Mononitrate), Riboflavin, Vitamin D3, Vitamin B12 (Cyanocobalamine), Folic Acid.

Manufactured in a facility that uses peanuts and other nuts. Many factors affect heart disease, but diets low in saturated fat and cholesterol may reduce the risk of heart disease.

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