When I'm looking for an afternoon pick-me-up with not too much caffeine, I always go for a kombucha
Healthy Foods Dietitians Always Keep On Hand
May 13, 2016
I have yet to find a frozen yogurt shop that doesn't sell toppings to go with all that delicious yogurt
10 Reasons Dietitians Won’t Eat Frozen Yogurt
May 9, 2016
It helps me decide on the best foods for my diet and keep track of the ones I need to avoid.
5 Healthy Apps That Don’t Require a Workout
May 9, 2016
When you choose a natural version in which the only ingredients are peanuts and salt, the snack can be a good source of protein and healthy fats.
5 Foods That Are Healthier Than They Seem
April 20, 2016
...ShopWell still manages to stand out. The app is all about personalization. Enter in your height, weight, age, and allergies, and then it scores every food you can think of on how healthy it is for you—the closer to 100, the better
The 39 Best Health and Fitness Apps of 2016
April 19, 2016
Mindful eating, this practice limits overeating, is better for your energy and stress levels, and may even help you discover some foods that you just don't like.
The One Weight-loss Skill You're Overlooking
April 18, 2016
Cereal is a sneaky snack because kids -- and adults, too -- rarely eat a single serving and there's always sugar added to it.
10 'Kid-Friendly' Snacks Nutritionists Won't Feed Their Own Kids
April 11, 2016
As the digital dietitian for the ShopWell community, I feel a true responsibility to ensuring every consumer has access to their nutrition information, can easily use our app...
Bring a nutritionist to the grocery store with you - courtsey of the ShopWell App
March 31, 2016
Although higher in sodium and fat, a typical dish is two crab cakes instead of a rack of ribs so likely a lower calorie choice.
Food for thought. Healthiest team wins NCAA tournament
March 24, 2016
...both choices are high fat, but brisket is higher protein and “more bang for your nutrition buck.”
Predicting March Madness Brackets with Food?
March 24, 2016
...it scores every food you can think of on how healthy it is for you—the closer to 100, the better. It even makes individual recommendations for similar, healthier products...
The 64 Best Health and Fitness Apps of 2013
March 27, 2013
...Healthy Diet & Grocery Food Scanner can help with that big time. The app has features that help you pick out foods that match your dietary needs...
Apps of the Week
November 25, 2012
...developed algorithms that can guide consumers to make healthy food choices including ShopWell and wHealthy Solutions...these companies also provide information regarding healthier alternatives, and educate consumers
Enlisting Technology to Fight Obesity
October 31, 2012
ShopWell is pretty helpful...Scan a barcode and the app will tell you if the product meets your needs. If not, it will suggest something else similar.
Top 7 Apple Health & Fitness Apps
October 29, 2012
ShopWell is a free app that sorts through all the confusing and conflicting food claims out there today. It scores food products such as frozen food entrees to salad dressings to breakfast foods on how well they meet your individual nutrition goals...
Health and Fitness Apps Can Change Your Life
August 3, 2012
...Enter ShopWell. This free app combines current health guidelines with user preferences to deliver personalized nutritional information and suggest healthier alternatives to your favorite foods.
6 Items to Simplify Your Life
July 27, 2012
80% of people frequently or occassionally read nutrition labels, but 55% don't understand half of the ingedients on packaged food items.
The Evolution of Grocery Confusion - Infographic
May 17, 2012
Shopwell.com helps you reinvent your grocery list to make it healthier. Once you sign up online it will start you down the path to smarter food choices.
Top 5 Gadgets for College Students
April 30, 2012
I use the nutrition section and food finder section before I create my grocer list in order to come up with the healthiest grocery list I can. This app has really helped me, and I’m confident it will help you too. It’s a free app, so you might as well give it a try!
Skinny Mom Approved: ShopWell App
April 5, 2012
...trouble figuring out how to make better choices as you're wandering the supermarket aisles, check out Fooducate and ShopWell–two smartphone apps and also websites that offer suggestions for healthier food alternatives.
Avoid The Afternoon Stress-Eating Binge
February 8, 2012
like having a personal dietitian in the palm of your hands
How To Food-Shop Well with ShopWell
January 12, 2012