Ian's Pretzel Stix Whole Wheat, Organic, 12.0 oz
Ian's Pretzel Stix
76
Poor match for you?
Create a Profile to find out.
ShopWell's dietitian and nutritionist, Laura says...
Did you know that bread (frozen counts!) is one of the top contributors of sodium in what you eat? Yep!
We'll help you find the healthiest bread available at your grocery store when you download the ShopWell app.
Quick Facts
  • Good Source of Protein
  • Low Cholesterol
  • Low Fat
  • Low Saturated Fat
  • Whole Grain
Personalize this Nutrition Label to Your Health Needs.
Nutrition Facts
Serving Size 1 pretzel
Servings Per Container 6
Amount Per Serving
Calories 144
Calories from Fat 8
 
% Daily Value *
Total Fat 1 g
2%
Saturated Fat 0 g
0%
Trans Fat 0 g
Cholesterol 0 mg
0%
Sodium 144 mg
5%
Potassium
Total Carbohydrate 30 g
9%
Dietary Fiber 2 g
8%
Sugars 0 g
Protein 5 g
Vitamin A
0%
Vitamin C
0%
Calcium
0%
Iron
5%
Copper
Folic Acid
Iodine
Magnesium
Niacin
Phosphorus
Riboflavin
Thiamin
Vitamin B12
Vitamin B6
Vitamin D
Vitamin E
Zinc

Organic Wheat Flour, Organic Whole Wheat Flour, Water, Organic Soybean Oil, Salt, Organic Guar Gum, Yeast, Bicarbonates and Carbonates of Soda.

Contains: wheat & soy.

Healthy eating made simple.
Let your food do the talking.
Download Free on the App Store Download Free on Google Play