John Mountain Honey Organic, 16.0 oz
John Mountain Honey
43
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Crown Maple Maple Syrup
76
Crown Maple Maple Syrup Dark Color
12.7 oz
ShopWell's dietitian and nutritionist, Lara says...
A little bit goes a long way! Honey and syrups are another name for sugar. Go easy when adding them to foods to keep the calories and added sugar in check.
Download ShopWell and we'll help you keep an eye on how much added sugar you're buying.
Quick Facts
  • Low Cholesterol
  • Low Fat
  • Low Saturated Fat
  • Low Sodium
  • Added Sugar
Personalize this Nutrition Label to Your Health Needs.
Nutrition Facts
Serving Size 1.0 tbsp (21 g)
Servings Per Container 27
Amount Per Serving
Calories 60
Calories from Fat 0
 
% Daily Value *
Total Fat 0 g
0%
Saturated Fat 0 g
0%
Trans Fat 0 g
Cholesterol 0 mg
0%
Sodium 0 mg
0%
Potassium
Total Carbohydrate 17 g
6%
Dietary Fiber 0 g
0%
Sugars 13 g
Protein 0 g
Vitamin A
0%
Vitamin C
0%
Calcium
0%
Iron
0%
Copper
Folic Acid
Iodine
Magnesium
Niacin
Phosphorus
Riboflavin
Thiamin
Vitamin B12
Vitamin B6
Vitamin D
Vitamin E
Zinc

100% Pure Honey, Certified Organic.

Do not feed honey to infants under one (1) year of age.

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