Kellogg's Eggo Waffles

Nutri-grain Low Fat 10 Ct

12.3 Oz

Kellogg's Eggo Waffles

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Good
You haven't added any "wants" but this contains
Good Source of Calcium, Good Source of Fiber, Excellent Source of Iron, Excellent Source of Vitamin A, Low Cholesterol, Low Fat, Low Saturated Fat, Whole Grain
Bad
You haven't added any "don't wants" but this contains
Added Sugar
Ingredients

Water, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Whole Wheat Flour, Wheat Bran, Egg Whites, Sugar, Vegetable Oil (Soybean Oil, Palm Oil And Palm Kernel Oil With Tbhq And Citric Acid For Freshness), Contains 2% Or Less Of Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Nonfat Dry Milk, Natural Flavors, Calcium Carbonate, Polyglycerol Esters Of Fatty Acids, Malt Flavoring, Modified Corn Starch, Whey, Soy Lecithin, Vitamin A Palmitate, Guar Gum, Niacinamide, Reduced Iron, Thiamin Hydrochloride (Vitamin B1), Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Calcium Pantothenate, Folic Acid, Vitamin B12. Contains Wheat Egg, Milk, And Soy Ingredients.

Nutrition Facts

Serving Size 2 Waffles

Servings Per Container 5

Amount Per Serving
Calories 140 Calories from Fat 20
% Daily Value*
Total Fat 2.5 g 4%
Saturated Fat 0.5 g 3%
Trans Fat 0 g
Cholesterol 0 mg 0%
Sodium 410 mg 17%
Potassium 100 mg 3%
Total Carbohydrate 27 g 9%
Dietary Fiber 3 g 11%
Sugars 3 g
Protein 4 g
Vitamin A 20% Vitamin C 0%
Calcium 10% Iron 20%
Copper Folic Acid 8%
Iodine Magnesium
Niacin 20% Phosphorus 20%
Riboflavin 20% Thiamin 20%
Vitamin B12 20% Vitamin B6 20%
Vitamin D Vitamin E
Zinc    
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.