Kohinoor Urad Whole , 32.0 oz
Kohinoor Urad Whole
100
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ShopWell's dietitian and nutritionist, Lara says...
Beans and legumes are great way to get more fiber and protein in your diet. Dried beans takes some extra cooking time but they're cheap and super tasty.
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Quick Facts
  • Excellent Source of Calcium
  • Excellent Source of Fiber
  • Good Source of Iron
  • Excellent Source of Protein
  • Excellent Source of Vitamin A
  • Low Cholesterol
  • Low Fat
  • Low Saturated Fat
  • Low Sodium
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Nutrition Facts
Serving Size 100 g
Servings Per Container 9
Amount Per Serving
Calories 361
Calories from Fat 9
 
% Daily Value *
Total Fat 1 g
2%
Saturated Fat 0.3 g
2%
Trans Fat 0 g
Cholesterol 0 mg
0%
Sodium 40 mg
2%
Potassium
Total Carbohydrate 60 g
20%
Dietary Fiber 17 g
68%
Sugars 2 g
Protein 23 g
Vitamin A
28%
Vitamin C
0%
Calcium
51%
Iron
14%
Copper
Folic Acid
Iodine
Magnesium
Niacin
Phosphorus
Riboflavin
Thiamin
Vitamin B12
Vitamin B6
Vitamin D
Vitamin E
Zinc

Matpe Beans.

Allergen Advice: The product does not contain any nut ingredient as it has been processed in a nut free factory.

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