Kraft Cheese Shredded, Cheddar, Fat Free, 14.0 oz
Kraft Cheese
82
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ShopWell's dietitian and nutritionist, Laura says...
Cheese is a great source low carb source of calcium and protein. Be careful, though, cheese can also be a huge calorie and sodium bomb.
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Quick Facts
  • Excellent Source of Calcium
  • Good Source of Protein
  • Low Cholesterol
  • Low Fat
  • Low Saturated Fat
  • Color Additives
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Nutrition Facts
Serving Size 0.25 cup (28 g)
Servings Per Container —
Amount Per Serving
Calories 45
Calories from Fat 0
 
% Daily Value *
Total Fat 0 g
0%
Saturated Fat 0 g
0%
Trans Fat 0 g
Cholesterol 3 mg
1%
Sodium 280 mg
12%
Potassium
Total Carbohydrate 2 g
1%
Dietary Fiber 1 g
3%
Sugars 0 g
Protein 9 g
Vitamin A
6%
Vitamin C
0%
Calcium
25%
Iron
0%
Copper
Folic Acid
Iodine
Magnesium
Niacin
Phosphorus
Riboflavin
Thiamin
Vitamin B12
Vitamin B6
Vitamin D
Vitamin E
Zinc

Nonfat Cheddar Cheese (Pasteurized Skim Milk, Cheese Culture, Salt, Enzymes, Yeast (Ingredient Not in Regular Cheddar Cheese), Natural Flavor (Ingredient Not in Regular Cheddar Cheese), Artificial Color, Vitamin A Palmitate), Modified Cornstarch Added to Prevent Caking, Natamycin (a Natural Mold Inhibitor).

Contains: milk.

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