Kroger Finely Shredded Cheese All Natural, Parmesan, 6.0 oz
Kroger Finely Shredded Cheese
60
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Kraft Shredded Cheese
81
Kraft Shredded Cheese Mozzarella, Fat Free
7.0 oz
ShopWell's dietitian and nutritionist, Laura says...
Cheese is a great source low carb source of calcium and protein. Be careful not to eat too much! Cheese can also be a huge calorie and sodium bomb.
Download ShopWell and we'll tell you which cheese you should be eating and recommend some other cheeses we think you'll love!
Quick Facts
  • Excellent Source of Calcium
  • Excellent Source of Protein
  • Added Sugar
  • Saturated Fat
Personalize this Nutrition Label to Your Health Needs.
Nutrition Facts
Serving Size 0.25 cup (28 g)
Servings Per Container 6
Amount Per Serving
Calories 100
Calories from Fat 60
 
% Daily Value *
Total Fat 7 g
11%
Saturated Fat 4 g
21%
Trans Fat 0 g
Cholesterol 20 mg
7%
Sodium 350 mg
14%
Potassium
Total Carbohydrate 0 g
0%
Dietary Fiber 0 g
0%
Sugars 0 g
Protein 10 g
Vitamin A
4%
Vitamin C
0%
Calcium
35%
Iron
0%
Copper
Folic Acid
Iodine
Magnesium
Niacin
Phosphorus
Riboflavin
Thiamin
Vitamin B12
Vitamin B6
Vitamin D
Vitamin E
Zinc

Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes, Potato Starch, Corn Starch, Dextrose and Calcium Sulfate (Added to Prevent Caking), Natamycin (a Natural Mold Inhibitor).

Contains: milk.

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