Krusteaz French Toast Sticks Cinnamon, 16.0 Oz
Krusteaz French Toast Sticks
31
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Van's Gourmet Waffles
78
Van's Gourmet Waffles Belgian, 7 Grain
4.0 ea
ShopWell's dietitian and nutritionist, Lara says...
Mmm waffles! Frozen waffles and pancakes can be part of a healthy (and quick) breakfast as long as they aren't loaded with added sugar.
Download the ShopWell app and find out if your favorite frozen food is up to snuff. Need inspiration? We'll recommend some breakfast ideas we think you'll love!
Quick Facts
  • Good Source of Iron
  • Good Source of Protein
  • Low Cholesterol
  • Low Saturated Fat
  • Preservatives
  • Added Sugar
Personalize this Nutrition Label to Your Health Needs.
Nutrition Facts
Serving Size 4 Sticks
Servings Per Container 4.5
Amount Per Serving
Calories 230
Calories from Fat 45
 
% Daily Value *
Total Fat 5 g
8%
Saturated Fat 1 g
5%
Trans Fat 0 g
Cholesterol 15 mg
5%
Sodium 420 mg
18%
Potassium 80 mg
2%
Total Carbohydrate 41 g
14%
Dietary Fiber 1 g
4%
Sugars 10 g
Protein 6 g
Vitamin A
4%
Vitamin C
0%
Calcium
6%
Iron
10%
Copper
Folic Acid
10%
Iodine
Magnesium
2%
Niacin
15%
Phosphorus
4%
Riboflavin
15%
Thiamin
20%
Vitamin B12
Vitamin B6
Vitamin D
Vitamin E
Zinc

Bread [Enriched Flour (Wheat Flour, Barley Malt, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains 2% Or Less of The Following: Margarine, Salt, Dough Conditioners (Sodium Stearoyl Lactylate, Calcium Propionate), Spice Blend, Calcium Propionate, Sour Base (Wheat Flour, Fumaric Acid, Acetic Acid, Lactic Acid), Yeast Nutrients (Monocalcium Phosphate, Ammonium Sulfate), Oxidants (Ascorbic Acid)], Whey, Water, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folate), Sugar, Eggs, Canola Or Soybean Oil, Cinnamon, Salt, Natural and Artificial Flavors (Contains Dairy), Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate), Beta Carotene, Soy Lecithin (An Emulsifier). Contains: Wheat, Milk, Egg and Soy.

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