Kuners Navy Beans , 15.0 oz
Kuners Navy Beans
84
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Beans are a great (and cheap!) source of protein and fiber, but they can also be loaded with sodium.
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Quick Facts
  • Excellent Source of Fiber
  • Good Source of Iron
  • Good Source of Protein
  • Low Cholesterol
  • Low Fat
  • Low Saturated Fat
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Nutrition Facts
Serving Size 0.5 cup (130 g)
Servings Per Container 3.5
Amount Per Serving
Calories 110
Calories from Fat 10
 
% Daily Value *
Total Fat 1 g
2%
Saturated Fat 0 g
0%
Trans Fat 0 g
Cholesterol 0 mg
0%
Sodium 290 mg
12%
Potassium
Total Carbohydrate 20 g
7%
Dietary Fiber 7 g
28%
Sugars 1 g
Protein 7 g
Vitamin A
0%
Vitamin C
2%
Calcium
8%
Iron
10%
Copper
Folic Acid
Iodine
Magnesium
Niacin
Phosphorus
Riboflavin
Thiamin
Vitamin B12
Vitamin B6
Vitamin D
Vitamin E
Zinc

Navy Beans, Water, Salt, Calcium Chloride.

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