Kunzler Bacon Center Cut, Coated with Coarse Black Pepper, 12.0 oz
Kunzler Bacon
39
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Farmer John Ground Pork
74
Farmer John Ground Pork Extra Lean, 4% Fat
19.2 oz
ShopWell's dietitian and nutritionist, Lara says...
Pork, aka the other white meat, can actually be a great source of lean protein. Just be mindful of how it's prepared -- calories and sodium can sneak up on you.
Get hints and tips on including healthy protein choices in your diet when you join the ShopWell community. It's free!
Quick Facts
  • Low Cholesterol
  • Low Saturated Fat
  • Preservatives
  • Added Sugar
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Nutrition Facts
Serving Size 1 slice
Servings Per Container 12
Amount Per Serving
Calories 45
Calories from Fat 30
 
% Daily Value *
Total Fat 3.5 g
5%
Saturated Fat 1 g
6%
Trans Fat 0 g
Cholesterol 5 mg
2%
Sodium 260 mg
11%
Potassium
Total Carbohydrate 1 g
0%
Dietary Fiber 0 g
0%
Sugars 0 g
Protein 3 g
Vitamin A
0%
Vitamin C
0%
Calcium
0%
Iron
2%
Copper
Folic Acid
Iodine
Magnesium
Niacin
Phosphorus
Riboflavin
Thiamin
Vitamin B12
Vitamin B6
Vitamin D
Vitamin E
Zinc

Cured with: Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Monosodium Glutamate, Sodium Nitrite, Natural Flavorings.

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