La Fe Onion Rings , 16.0 oz
La Fe Onion Rings
43
Poor match for you?
Create a Profile to find out.
Consider a Trade Up
Birds Eye Steamfresh Protein Blends
91
Birds Eye Steamfresh Protein Blends Italian Style
11.5 Oz
ShopWell's dietitian and nutritionist, Lara says...
Only 1 out of every 10 Americans eats enough fruits and vegetables each day. Are you that 1 in 10? Aim to eat 3-5 servings of veggies every day (frozen counts!).
Get hints and tips on adding more veggies to your diet when you join the ShopWell community. It's free!
Quick Facts
  • Good Source of Fiber
  • Low Cholesterol
  • Low Saturated Fat
  • Low Sodium
  • Preservatives
  • Added Sugar
  • Trans Fats
Personalize this Nutrition Label to Your Health Needs.
Nutrition Facts
Serving Size 6 rings
Servings Per Container 5
Amount Per Serving
Calories 190
Calories from Fat 60
 
% Daily Value *
Total Fat 7 g
10%
Saturated Fat 1 g
6%
Trans Fat < 0.5 g
Cholesterol 0 mg
0%
Sodium 140 mg
6%
Potassium
Total Carbohydrate 29 g
10%
Dietary Fiber 4 g
16%
Sugars 3 g
Protein 3 g
Vitamin A
0%
Vitamin C
0%
Calcium
4%
Iron
2%
Copper
Folic Acid
Iodine
Magnesium
Niacin
Phosphorus
Riboflavin
Thiamin
Vitamin B12
Vitamin B6
Vitamin D
Vitamin E
Zinc

Onions, Breading (Wheat Flour, Sugar, Partially Hydrogenated Soybean Oil with TBHQ, Salt, Yeast, Calcium Propionate), Thickener (Corn Starch, Bleached Wheat Flour, Sugar, Sodium Alginate, Guar Gum, Salt), Soybean Oil, Water, Batter (Yellow Corn Flour, Bleached Wheat Flour, Sugar, Salt, Onion Powder, Guar Gum, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Methylcellulose Gum), Sugar, Calcium Chloride.

Contains: Wheat.

Healthy eating made simple with a personal nutrition expert in your pocket.
Take control of your health with free expert recommendations from ShopWell's Registered Dieticians.
Download Free on the App Store Download Free on Google Play