la Providencia Tostadas Corn 25 Ct, 9.0 Oz
la Providencia Tostadas
58
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La Preferida Chicken Tamales
73
La Preferida Chicken Tamales W/ Sauce
13.5 Oz
ShopWell's dietitian and nutritionist, Lara says...
Mmm Mexican food! These foods are a great way to change up your meals but not all tacos and fillings are created equal.
Download ShopWell and we'll recommend some Mexican food ideas that can be high in protien and lower in fat and carbs. Let's give it a whirl!
Quick Facts
  • Low Cholesterol
  • Whole Grain
  • Color Additives
Personalize this Nutrition Label to Your Health Needs.
Nutrition Facts
Serving Size 3 Tostadas
Servings Per Container 8
Amount Per Serving
Calories 150
Calories from Fat 60
 
% Daily Value *
Total Fat 6 g
9%
Saturated Fat 1.5 g
8%
Trans Fat 0 g
Cholesterol 0 mg
0%
Sodium 260 mg
11%
Potassium
Total Carbohydrate 20 g
7%
Dietary Fiber 2 g
8%
Sugars 0 g
Protein 2 g
Vitamin A
0%
Vitamin C
0%
Calcium
0%
Iron
2%
Copper
Folic Acid
Iodine
Magnesium
Niacin
Phosphorus
Riboflavin
Thiamin
Vitamin B12
Vitamin B6
Vitamin D
Vitamin E
Zinc

Ground Corn Treated With Lime, Water, Vegetable Oil (Contains One Or More of The Following: Cottonseed Oil, Corn, Oil, Palm Oil), Contains 2% Or Less of: Corn Grits, Modified Corn Starch, Sodium Stearoyl Lactylate, Salt, Artificial Color (FD&C Yellow #5, FD&C Red #40).

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