Lifetime Cheese Product Pastuerized Process, Monterey Jack 8.0 oz Nutrition Information

Lifetime Cheese Product Pastuerized Process, Monterey Jack, 8.0 oz

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ShopWell's dietitian and nutritionist, Laura says...

Cheese is a great source low carb source of calcium and protein. Be careful, though, cheese can also be a huge calorie and sodium bomb.

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Quick Facts

Excellent Source of Calcium
Good Source of Protein
Low Calorie
Low Cholesterol
Low Fat
Low Saturated Fat

Ingredients

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Nutrition Facts

Serving Size 1 oz

Servings Per Container 8

Amount Per Serving

Calories 40

Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 220 mg

Potassium —

—

Total Carbohydrate 1 g

Dietary Fiber 0 g

Sugars 1 g

Protein 8 g

Vitamin A

Vitamin C

Calcium

25%

Iron

Copper

—

Folic Acid

—

Iodine

—

Magnesium

—

Niacin

—

Phosphorus

—

Riboflavin

—

Thiamin

—

Vitamin B12

—

Vitamin B6

—

Vitamin D

—

Vitamin E

—

Zinc

—

Skim Milk Cheese (Cultured Skim Milk, Salt, Enzymes), Nonfat Dry Milk, Water, Sodium Citrate, Lactic Acid, Xanthan Gum, Locust Bean Gum, Guar Gum. Gluten free.