Lifetime Cheese Product Pastuerized Process, Monterey Jack, 8.0 oz
Lifetime Cheese Product
81
Poor match for you?
Create a Profile to find out.
ShopWell's dietitian and nutritionist, Laura says...
Cheese is a great source low carb source of calcium and protein. Be careful, though, cheese can also be a huge calorie and sodium bomb.
Download ShopWell and we'll tell you which cheese you should be eating and recommend some other cheeses we think you'll love!
Quick Facts
  • Excellent Source of Calcium
  • Good Source of Protein
  • Low Calorie
  • Low Cholesterol
  • Low Fat
  • Low Saturated Fat
Personalize this Nutrition Label to Your Health Needs.
Nutrition Facts
Serving Size 1 oz
Servings Per Container 8
Amount Per Serving
Calories 40
Calories from Fat 0
 
% Daily Value *
Total Fat 0 g
0%
Saturated Fat 0 g
0%
Trans Fat 0 g
Cholesterol 0 mg
0%
Sodium 220 mg
9%
Potassium
Total Carbohydrate 1 g
1%
Dietary Fiber 0 g
0%
Sugars 1 g
Protein 8 g
Vitamin A
6%
Vitamin C
0%
Calcium
25%
Iron
0%
Copper
Folic Acid
Iodine
Magnesium
Niacin
Phosphorus
Riboflavin
Thiamin
Vitamin B12
Vitamin B6
Vitamin D
Vitamin E
Zinc

Skim Milk Cheese (Cultured Skim Milk, Salt, Enzymes), Nonfat Dry Milk, Water, Sodium Citrate, Lactic Acid, Xanthan Gum, Locust Bean Gum, Guar Gum. Gluten free.

Healthy eating made simple.
Let your food do the talking.
Download Free on the App Store Download Free on Google Play