Lifeway Farmer Cheese Probiotic, 16.0 oz
Lifeway Farmer Cheese
82
Poor match for you?
Create a Profile to find out.
ShopWell's dietitian and nutritionist, Lara says...
Cheese is a great source low carb source of calcium and protein -- in moderation!
Download ShopWell and we'll tell you which cheese you should be eating and recommend some other cheeses we think you'll love!
Quick Facts
  • Good Source of Calcium
  • Low Calorie
  • Low Cholesterol
  • Low Fat
  • Low Saturated Fat
  • Low Sodium
Personalize this Nutrition Label to Your Health Needs.
Nutrition Facts
Serving Size 2.0 tbsp (30 g)
Servings Per Container 15
Amount Per Serving
Calories 40
Calories from Fat 15
 
% Daily Value *
Total Fat 1.5 g
3%
Saturated Fat 1 g
5%
Trans Fat 0 g
Cholesterol 6 mg
2%
Sodium 10 mg
0%
Potassium
Total Carbohydrate 4 g
1%
Dietary Fiber 0 g
0%
Sugars 4 g
Protein 3 g
Vitamin A
5%
Vitamin C
0%
Calcium
10%
Iron
0%
Copper
Folic Acid
Iodine
Magnesium
Niacin
Phosphorus
Riboflavin
Thiamin
Vitamin B12
Vitamin B6
Vitamin D
Vitamin E
Zinc

Cultured Pasteurized Grade A 2% Reduced Fat Milk.

Contains milk.

Healthy eating made simple with a personal nutrition expert in your pocket.
Take control of your health with free expert recommendations from ShopWell's Registered Dieticians.
Download Free on the App Store Download Free on Google Play