Lightlife Garlic Teriyaki Chick'n , 9.0 oz
Lightlife Garlic Teriyaki Chick'n
75
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ShopWell's dietitian and nutritionist, Laura says...
Soy is a great source of protein and can be a healthy way to add more variety to your diet. Keep an eye out for added sodium, though.
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Quick Facts
  • Excellent Source of Fiber
  • Excellent Source of Iron
  • Excellent Source of Protein
  • Excellent Source of Vitamin C
  • Excellent Source of Potassium
  • Low Cholesterol
  • Low Saturated Fat
  • Whole Grain
  • Added Sugar
  • Sodium
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Nutrition Facts
Serving Size 1 package
Servings Per Container 1
Amount Per Serving
Calories 290
Calories from Fat 35
 
% Daily Value *
Total Fat 4 g
6%
Saturated Fat 0.5 g
3%
Trans Fat 0 g
Cholesterol 0 mg
0%
Sodium 980 mg
41%
Potassium 720 mg
21%
Total Carbohydrate 50 g
17%
Dietary Fiber 8 g
32%
Sugars 14 g
Protein 14 g
Vitamin A
0%
Vitamin C
35%
Calcium
8%
Iron
20%
Copper
Folic Acid
Iodine
Magnesium
Niacin
Phosphorus
Riboflavin
Thiamin
Vitamin B12
Vitamin B6
Vitamin D
Vitamin E
Zinc

Cooked Brown Rice (Water, Rice), Edamame, Soy Sauce (Water, Whole Soybeans, Salt, Whole Wheat), Water Chestnuts, Carrots, Evaporated Cane Juice, Textured Soy Protein, Garlic Powder, Spices, Garlic (Diced), Corn Starch, Yeast Extract, Native Tapioca Starch, Natural Flavor (from vegetable Sources), Tomato Pulp, Barley Malt Extract, Salt, Onion Powder, Annato (Color), Paprika, Potassium Chloride, Chicory Fiber (Inulin), Natural Smoke Flavor, Citric Acid.

Contains: soy, wheat.

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