Lowell Sweets Sesame Seeds Coconut, 1.25 oz
Lowell Sweets Sesame Seeds
48
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Blue Orchard Clusters
57
Blue Orchard Clusters Almond & Cashew, Bite-size
2.25 oz
ShopWell's dietitian and nutritionist, Laura says...
Americans eat almost 150% more sodium daily than they should, yikes! Eaten properly, nuts and seeds can be a good source of heart healthy fats and protein.
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Quick Facts
  • Good Source of Fiber
  • Good Source of Protein
  • Low Cholesterol
  • Low Saturated Fat
  • Low Sodium
  • Added Sugar
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Nutrition Facts
Serving Size 1 package
Servings Per Container 1
Amount Per Serving
Calories 176
Calories from Fat 72
 
% Daily Value *
Total Fat 8 g
12%
Saturated Fat 1 g
4%
Trans Fat —
Cholesterol 0 mg
0%
Sodium 34 mg
1%
Potassium
Total Carbohydrate 20 g
7%
Dietary Fiber 3 g
11%
Sugars 10 g
Protein 5 g
Vitamin A
0%
Vitamin C
0%
Calcium
5%
Iron
7%
Copper
Folic Acid
Iodine
Magnesium
11%
Niacin
Phosphorus
Riboflavin
Thiamin
Vitamin B12
Vitamin B6
Vitamin D
Vitamin E
Zinc

Sesame Seeds, Glucose Syrup, Sugar, Desiccated Coconut, Coconut Aroma.

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