Munchies Sandwich Crackers Nacho Cheese Flavored, 1.38 oz
Munchies Sandwich Crackers
12
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Venus Crackers
100
Venus Crackers Vitawomen
5.0 oz
ShopWell's dietitian and nutritionist, Lara says...
Snack time! Crackers can be part of good healthy snack if you know what to look out for!
Download ShopWell and we'll recommend some healthy crackers full of fiber without over-doing the sodium and fat.
Quick Facts
  • Color Additives
  • Preservatives
  • Added Sugar
  • Saturated Fat
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Nutrition Facts
Serving Size 1 package
Servings Per Container 1
Amount Per Serving
Calories 200
Calories from Fat 100
 
% Daily Value *
Total Fat 11 g
17%
Saturated Fat 4 g
21%
Trans Fat 0 g
Cholesterol 3 mg
1%
Sodium 340 mg
14%
Potassium
Total Carbohydrate 23 g
8%
Dietary Fiber 1 g
5%
Sugars 4 g
Protein 3 g
Vitamin A
0%
Vitamin C
0%
Calcium
6%
Iron
6%
Copper
Folic Acid
Iodine
Magnesium
Niacin
Phosphorus
Riboflavin
Thiamin
Vitamin B12
Vitamin B6
Vitamin D
Vitamin E
Zinc

Enriched Wheat Flour (Unbleached Wheat Flour, Niacin, Reduced Iron ,Thiamin Mononitrate, Folic Acid) Vegetable Shortening Oil, Canola Oil with TBHQ and Citric Acid to Preserve Freshness), Sugar, Maltodextrin (Made from Corn), Modified Corn Starch, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Buttermilk, and Less than 2% the Following: Salt, Leavening (Ammonium Bicarbonate, Monocalcium Phosphate, Baking Soda), Whey Protein Concentrate, Whey, Corn Syrup, Soy Lecithin, Monosodium Glutamate, Tomato Powder, Romano Cheese (Part-Skim Cows Milk, Cheese Cultures, Salt, Enzymes), Onion Powder, Corn Oil, Natural Flavor, Garlic Powder, Corn Sugar, Citric Acid, Spice, Parmesan Cheese (Milk, Cheese Cultures, Salt, Enzymes), Lactic Acid, Artificial Color (Including Yellow 6), Disodium Inosinate, Disodium Guanylate, Sodium Sulfite Anhydrous, and Wheat Flour.

Contains wheat, soy, and milk ingredients. Allergy Information: This product is made on equipment that also makes products containing peanuts and in a facility that processes tree nuts.

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