Nature's Promise Organic Turkish Figs 10.0 oz Nutrition Information

Nature's Promise Organic Turkish Figs , 10.0 oz

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Woodstock Farms Goji Berries

7.0 oz

ShopWell's dietitian and nutritionist, Laura says...

Only 1 out of every 10 Americans eats enough fruits and vegetables each day. Are you that 1 in 10? Aim to eat 2-4 servings of fruit every day. Dried fruit counts if you watch out for added sugars.

Download ShopWell and make sure your dried fruit is up to snuff. It' free! We'll also give you hints and tips on adding more fruit to your diet.

Quick Facts

Good Source of Calcium
Excellent Source of Fiber
Low Cholesterol
Low Fat
Low Saturated Fat
Low Sodium

Ingredients

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Nutrition Facts

Serving Size 2 pieces

Servings Per Container 7

Amount Per Serving

Calories 120

Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 40 mg

Potassium —

—

Total Carbohydrate 28 g

Dietary Fiber 6 g

24%

Sugars 22 g

Protein 1 g

Vitamin A

Vitamin C

Calcium

10%

Iron

Copper

—

Folic Acid

—

Iodine

—

Magnesium

—

Niacin

—

Phosphorus

—

Riboflavin

—

Thiamin

—

Vitamin B12

—

Vitamin B6

—

Vitamin D

—

Vitamin E

—

Zinc

—

Organic Turkish Figs.

Packed in a facility that handles peanuts and tree nuts. Due to harvesting practices, it is possible this product will contain pits, shells, seeds or other earthen objects.