Nature's Promise Raisins California, 15.0 oz
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Bob's Red Mill Dried Blueberries
ShopWell's dietitian and nutritionist, Lara says...
Only 1 out of every 10 Americans eats enough fruits and vegetables each day. Are you that 1 in 10? Aim to eat 2-4 servings of fruit every day. Dried fruit counts if you watch out for added sugars.
Download ShopWell and make sure your dried fruit is up to snuff. It' free! We'll also give you hints and tips on adding more fruit to your diet.
Low Saturated Fat
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this Nutrition Label to Your Health Needs.
Serving Size 0.25 cup (40 g)
Servings Per Container 11
Amount Per Serving
Calories from Fat 0
% Daily Value *
Saturated Fat 0 g
Trans Fat 0 g
Dietary Fiber 2 g
Sugars 29 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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