Nature's Promise Raisins California, 15.0 oz
Nature's Promise Raisins
69
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Bob's Red Mill Dried Blueberries
100
Bob's Red Mill Dried Blueberries
8.0 oz
ShopWell's dietitian and nutritionist, Lara says...
Only 1 out of every 10 Americans eats enough fruits and vegetables each day. Are you that 1 in 10? Aim to eat 2-4 servings of fruit every day. Dried fruit counts if you watch out for added sugars.
Download ShopWell and make sure your dried fruit is up to snuff. It' free! We'll also give you hints and tips on adding more fruit to your diet.
Quick Facts
  • Low Cholesterol
  • Low Fat
  • Low Saturated Fat
  • Low Sodium
Personalize this Nutrition Label to Your Health Needs.
Nutrition Facts
Serving Size 0.25 cup (40 g)
Servings Per Container 11
Amount Per Serving
Calories 130
Calories from Fat 0
 
% Daily Value *
Total Fat 0 g
0%
Saturated Fat 0 g
0%
Trans Fat 0 g
Cholesterol 0 mg
0%
Sodium 10 mg
0%
Potassium 310 mg
9%
Total Carbohydrate 31 g
10%
Dietary Fiber 2 g
9%
Sugars 29 g
Protein 1 g
Vitamin A
0%
Vitamin C
0%
Calcium
2%
Iron
6%
Copper
Folic Acid
Iodine
Magnesium
Niacin
Phosphorus
Riboflavin
Thiamin
Vitamin B12
Vitamin B6
Vitamin D
Vitamin E
Zinc

Organic Raisins.

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