Open Nature Crackers Flatbread, Original, 10.0 oz
Open Nature Crackers
59
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Venus Crackers
100
Venus Crackers Vitawomen
5.0 oz
ShopWell's dietitian and nutritionist, Laura says...
Snack time! Crackers can be part of good healthy snack if you know what to look out for!
Download ShopWell and we'll recommend some healthy crackers full of fiber without over-doing the sodium and fat.
Quick Facts
  • Low Cholesterol
  • Low Fat
  • Low Saturated Fat
  • Whole Grain
  • Added Sugar
Personalize this Nutrition Label to Your Health Needs.
Nutrition Facts
Serving Size 3.0 flatbreads (27 g)
Servings Per Container —
Amount Per Serving
Calories 100
Calories from Fat 0
 
% Daily Value *
Total Fat 2.5 g
3%
Saturated Fat 0 g
0%
Trans Fat 0 g
Cholesterol 0 mg
0%
Sodium 170 mg
7%
Potassium 45 mg
1%
Total Carbohydrate 21 g
8%
Dietary Fiber 1 g
4%
Sugars —
Protein 3 g
Vitamin A
0%
Vitamin C
0%
Calcium
2%
Iron
4%
Copper
Folic Acid
Iodine
Magnesium
Niacin
Phosphorus
Riboflavin
Thiamin
Vitamin B12
Vitamin B6
Vitamin D
Vitamin E
Zinc

Unbleached Wheat Flour, Grain & Seed Mix (Cracked Wheat, Spelt, Rye, Barley, Triticale, Oats, Flax Seed), Expeller Pressed Canola Oil, Sesame Seeds, Flax Seed, Sugar, Sea Salt, Fennel Seed, Anise Seed, Yeast, and Poppy Seeds.

Contains: wheat.

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