Perdue Chicken Tender & Tasty Wingettes, 24.0 Oz
Perdue Chicken
36
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Open Nature Ground Turkey Breast
100
Open Nature Ground Turkey Breast Extra Lean
16.0 oz
ShopWell's dietitian and nutritionist, Lara says...
Poultry can be a great source of lean protein, but watch out for chicken that's been marinaded or breaded, they're usually loaded with extra calories and salt.
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Quick Facts
  • Excellent Source of Protein
  • Good Source of Vitamin C
  • Added Sugar
  • High Fat
  • High Saturated Fat
  • High Cholesterol
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Nutrition Facts
Serving Size 4 Oz Raw
Servings Per Container 4
Amount Per Serving
Calories 190
Calories from Fat 120
 
% Daily Value *
Total Fat 13 g
20%
Saturated Fat 5 g
25%
Trans Fat 0 g
Cholesterol 100 mg
33%
Sodium 370 mg
15%
Potassium
Total Carbohydrate 2 g
1%
Dietary Fiber —
Sugars —
Protein 17 g
Vitamin A
0%
Vitamin C
15%
Calcium
2%
Iron
6%
Copper
Folic Acid
Iodine
Magnesium
Niacin
Phosphorus
Riboflavin
Thiamin
Vitamin B12
Vitamin B6
Vitamin D
Vitamin E
Zinc

Chicken Wing Sections, Chicken Broth, Potassium Citrate, Salt, Potassium and Sodium Phosphates, Sodium Diacetate, Maltodextrin; Flavoring.

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