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Quaker Oatmeal Oatmeal

Quick 1-minute 9 Lb

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Ingredients:

100% Natural Whole Grain Quaker Quality Rolled Oats.

Stuff you want

  • Low Cholesterol
  • Whole Grain
  • Low Saturated Fat
  • Low Fat
  • Good Source of Fiber
  • Good Source of Iron
  • Low Sodium
  • Good Source of Protein

Nutrition Facts

Serving Size 1/2 Cup Dry

Servings Per Container 102

Amount Per Serving
Calories 150 Calories from Fat 25
% Daily Value*
Total Fat 3 g 4%
Saturated Fat 0.5 g 2%
Trans Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Potassium
Total Carbohydrate 27 g 9%
Dietary Fiber 4 g 15%
Sugars 1 g
Protein 5 g
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 10%
Copper
Folic Acid
Iodine
Magnesium 25%
Niacin
Phosphorus 15%
Riboflavin 2%
Thiamin 10%
Vitamin B12
Vitamin B6
Vitamin D
Vitamin E
Zinc
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.