Ritz Crackers , 12.0 oz
Ritz Crackers
40
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Venus Crackers
100
Venus Crackers Vitawomen
5.0 oz
ShopWell's dietitian and nutritionist, Laura says...
Snack time! Crackers can be part of good healthy snack if you know what to look out for!
Download ShopWell and we'll recommend some healthy crackers full of fiber without over-doing the sodium and fat.
Quick Facts
  • Low Cholesterol
  • Low Saturated Fat
  • Low Sodium
  • Added Sugar
  • Trans Fats
Personalize this Nutrition Label to Your Health Needs.
Nutrition Facts
Serving Size 5.0 crackers (16 g)
Servings Per Container 21
Amount Per Serving
Calories 80
Calories from Fat 40
 
% Daily Value *
Total Fat 4.5 g
7%
Saturated Fat 1 g
5%
Trans Fat < 0.5 g
Cholesterol 0 mg
0%
Sodium 135 mg
6%
Potassium
Total Carbohydrate 10 g
3%
Dietary Fiber 0 g
0%
Sugars 1 g
Protein 1 g
Vitamin A
0%
Vitamin C
0%
Calcium
2%
Iron
2%
Copper
Folic Acid
Iodine
Magnesium
Niacin
Phosphorus
Riboflavin
Thiamin
Vitamin B12
Vitamin B6
Vitamin D
Vitamin E
Zinc

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Soybean Oil, Sugar, Partially Hydrogenated Cottonseed Oil, Salt, Leavening (Baking Soda and/or Calcium Phosphate), High Fructose Corn Syrup, Soy Lecithin (Emulsifier), Natural Flavor, Cornstarch.

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