Selecta Wheat Flour All Purpose, Enriched, 2.2 lbs
Selecta Wheat Flour
84
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ShopWell's dietitian and nutritionist, Laura says...
Flour should be great way to add some more whole grains and fiber into your diet. Make sure the flour isn't full of fillers and other secret ingredients though!
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Quick Facts
  • Excellent Source of Fiber
  • Excellent Source of Iron
  • Good Source of Protein
  • Low Cholesterol
  • Low Fat
  • Low Saturated Fat
  • Low Sodium
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Nutrition Facts
Serving Size 0.75 cup (100 g)
Servings Per Container 10
Amount Per Serving
Calories 850
Calories from Fat 15
 
% Daily Value *
Total Fat 1.5 g
2%
Saturated Fat 0 g
0%
Trans Fat —
Cholesterol 0 mg
0%
Sodium 10 mg
0%
Potassium
Total Carbohydrate 74 g
25%
Dietary Fiber 5 g
20%
Sugars 0 g
Protein 9 g
Vitamin A
0%
Vitamin C
0%
Calcium
2%
Iron
38%
Copper
Folic Acid
50%
Iodine
Magnesium
Niacin
50%
Phosphorus
Riboflavin
6%
Thiamin
32%
Vitamin B12
Vitamin B6
Vitamin D
Vitamin E
Zinc
12%

Enriched Flour Wheat Iron, Folic Acid, Niacin, Benzoil Peroxide, L-Ascorbic Acid, Azodicarbonamide and Enzymes.

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