Sierra Soups Soup French Style, 5 Bean, 18.0 oz
Sierra Soups Soup
82
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ShopWell's dietitian and nutritionist, Laura says...
Sodium bomb! Canned soup can make for a quick meal but watch out for how much sodium is lurking in it.
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Quick Facts
  • Excellent Source of Fiber
  • Excellent Source of Iron
  • Excellent Source of Protein
  • Excellent Source of Vitamin A
  • Good Source of Vitamin C
  • Low Cholesterol
  • Low Saturated Fat
  • Sodium
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Nutrition Facts
Serving Size 1.5 cups pr... (381 g)
Servings Per Container —
Amount Per Serving
Calories 220
Calories from Fat 70
 
% Daily Value *
Total Fat 8 g
12%
Saturated Fat 1 g
6%
Trans Fat 0 g
Cholesterol 0 mg
0%
Sodium 540 mg
22%
Potassium
Total Carbohydrate 31 g
10%
Dietary Fiber 9 g
36%
Sugars 7 g
Protein 10 g
Vitamin A
70%
Vitamin C
15%
Calcium
8%
Iron
20%
Copper
Folic Acid
Iodine
Magnesium
Niacin
Phosphorus
Riboflavin
Thiamin
Vitamin B12
Vitamin B6
Vitamin D
Vitamin E
Zinc

Black-Eyed Peas, Baby Limas, Green Split Peas and Green and Red Lentils, Dehydrated Vegetables (Carrots, Celery, Bell Peppers), Hydrolyzed Soy Protein (Soy Beans Broken Down Using Water), Spices. Gluten free.

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