Sierra Soups Soup Italian Lentil, 16.0 oz
Sierra Soups Soup
100
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ShopWell's dietitian and nutritionist, Laura says...
Sodium bomb! Canned soup can make for a quick meal but watch out for how much sodium is lurking in it.
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Quick Facts
  • Excellent Source of Fiber
  • Excellent Source of Iron
  • Excellent Source of Protein
  • Excellent Source of Vitamin A
  • Low Cholesterol
  • Low Fat
  • Low Saturated Fat
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Nutrition Facts
Serving Size 1.0 cup pre... (286 g)
Servings Per Container —
Amount Per Serving
Calories 170
Calories from Fat 5
 
% Daily Value *
Total Fat 0.5 g
1%
Saturated Fat 0 g
0%
Trans Fat 0 g
Cholesterol 0 mg
0%
Sodium 330 mg
14%
Potassium
Total Carbohydrate 29 g
10%
Dietary Fiber 14 g
55%
Sugars 2 g
Protein 12 g
Vitamin A
30%
Vitamin C
8%
Calcium
6%
Iron
20%
Copper
Folic Acid
Iodine
Magnesium
Niacin
Phosphorus
Riboflavin
Thiamin
Vitamin B12
Vitamin B6
Vitamin D
Vitamin E
Zinc

Pardina Lentils, Dehydrated Vegetables (Carrots, Onions, Tomatoes, Spinach, Celery, Bell Peppers), Hydrolized Soy Protein, Spices. Gluten free.

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