Sierra Soups Soup Tuscan Peasant, 16.0 oz
Sierra Soups Soup
100
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ShopWell's dietitian and nutritionist, Laura says...
Sodium bomb! Canned soup can make for a quick meal but watch out for how much sodium is lurking in it.
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Quick Facts
  • Excellent Source of Fiber
  • Good Source of Iron
  • Excellent Source of Protein
  • Excellent Source of Vitamin A
  • Good Source of Vitamin C
  • Low Cholesterol
  • Low Fat
  • Low Saturated Fat
  • Sodium
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Nutrition Facts
Serving Size 1.5 cups pr... (353 g)
Servings Per Container —
Amount Per Serving
Calories 200
Calories from Fat 10
 
% Daily Value *
Total Fat 1 g
2%
Saturated Fat 0 g
0%
Trans Fat 0 g
Cholesterol 0 mg
0%
Sodium 470 mg
19%
Potassium
Total Carbohydrate 36 g
12%
Dietary Fiber 16 g
65%
Sugars 2 g
Protein 12 g
Vitamin A
60%
Vitamin C
15%
Calcium
6%
Iron
10%
Copper
Folic Acid
Iodine
Magnesium
Niacin
Phosphorus
Riboflavin
Thiamin
Vitamin B12
Vitamin B6
Vitamin D
Vitamin E
Zinc

Yellow Split Peas, Dehydrated Vegetables (Carrots and Parsley), Hydrolyzed Soy Protein (Soy Beans Broken Down Using Water), Spices. Gluten free.

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