Silk Soymilk Organic, Unsweetened, 0.5 gl
Silk Soymilk
85
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ShopWell's dietitian and nutritionist, Laura says...
Looking for an alternative to milk? Non-dairy drinks can be a good alternative to milk if they have enough calcium and protein. Watch out for hidden sources of added sugar, especially in the flavored choices though!
Don't worry, I've got a lot of little tricks that can be great alternatives to milk. Download the ShopWell app and let's get started!
Quick Facts
  • Excellent Source of Calcium
  • Good Source of Protein
  • Good Source of Vitamin A
  • Low Cholesterol
  • Low Saturated Fat
  • Low Sodium
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Nutrition Facts
Serving Size 1 cup
Servings Per Container 8
Amount Per Serving
Calories 80
Calories from Fat 35
 
% Daily Value *
Total Fat 4 g
6%
Saturated Fat 0.5 g
3%
Trans Fat 0 g
Cholesterol 0 mg
0%
Sodium 85 mg
4%
Potassium 300 mg
8%
Total Carbohydrate 4 g
1%
Dietary Fiber 1 g
4%
Sugars 1 g
Protein 7 g
Vitamin A
10%
Vitamin C
0%
Calcium
30%
Iron
6%
Copper
Folic Acid
6%
Iodine
Magnesium
10%
Niacin
Phosphorus
Riboflavin
30%
Thiamin
Vitamin B12
50%
Vitamin B6
Vitamin D
30%
Vitamin E
Zinc
4%

Organic Soymilk (Filtered Water, Whole Organic Soybeans), Calcium Carbonate, Sea Salt, Natural Flavors, Carrageenan, Vitamin A Palmitate, Vitamin D2, Riboflavin (B2), Vitamin B12.

Not to be used as infant formula.

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