Sol-mex Sardines In Tomato Sauce, 5.5 Oz
Sol-mex Sardines
85
Poor match for you?
Create a Profile to find out.
ShopWell's dietitian and nutritionist, Lara says...
Something fishy in here! Seafood is a great source of protein and healthy fats but when it's canned it can also be a sneaky source of extra sodium.
We'll play sodium detective for you! Download ShopWell and we'll tell you what's in your seafood and recommend other products for you to try.
Quick Facts
  • Excellent Source of Calcium
  • Excellent Source of Protein
  • Excellent Source of Vitamin C
  • Low Fat
  • Low Saturated Fat
Personalize this Nutrition Label to Your Health Needs.
Nutrition Facts
Serving Size 3 Oz. (84g)
Servings Per Container 1.8
Amount Per Serving
Calories 90
Calories from Fat 25
 
% Daily Value *
Total Fat 2.5 g
4%
Saturated Fat 0.5 g
3%
Trans Fat 0 g
Cholesterol 55 mg
18%
Sodium 390 mg
15%
Potassium
Total Carbohydrate 3 g
1%
Dietary Fiber 0 g
0%
Sugars 0 g
Protein 12 g
Vitamin A
0%
Vitamin C
30%
Calcium
25%
Iron
8%
Copper
Folic Acid
Iodine
Magnesium
Niacin
Phosphorus
Riboflavin
Thiamin
Vitamin B12
Vitamin B6
Vitamin D
Vitamin E
Zinc

Sardines, Tomato Sauce, Water, Salt. (Contains: Sardines). Sardinas, Salsa De Tomate, Agua, Sal.

Healthy eating made simple with a personal nutrition expert in your pocket.
Take control of your health with free expert recommendations from ShopWell's Registered Dieticians.
Download Free on the App Store Download Free on Google Play