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Tabatchnick Barley and Mushroom Soup

2 ea

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Ingredients:

Water, Barley, Carrots, Mushrooms, Onions, Celery, Salt, Parsley, Modified Food Starch, Canola Oil, Natural Flavorings/Spice, Garlic, Pepper.

Stuff you want

  • Low Fat
  • Good Source of Vitamin C
  • Low Saturated Fat
  • Low Cholesterol
  • Excellent Source of Vitamin A
  • Good Source of Fiber

Stuff you don't want

  • High Sodium
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Kosher

Nutrition Facts

Serving Size 1 pouch

Servings Per Container 2

Amount Per Serving
Calories 80 Calories from Fat 5
% Daily Value*
Total Fat 0.5 g 1%
Saturated Fat 0 g 0%
Trans Fat —
Cholesterol 0 mg 0%
Sodium 420 mg 18%
Potassium
Total Carbohydrate 16 g 5%
Dietary Fiber 3 g 13%
Sugars 1 g
Protein 2 g
Vitamin A 80%
Vitamin C 10%
Calcium 2%
Iron 6%
Copper
Folic Acid
Iodine
Magnesium
Niacin
Phosphorus
Riboflavin
Thiamin
Vitamin B12
Vitamin B6
Vitamin D
Vitamin E
Zinc
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.