Tabatchnick Split Pea Soup Low Sodium, 15.0 oz
Tabatchnick Split Pea Soup
100
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ShopWell's dietitian and nutritionist, Laura says...
Soup is a great way to sneak in an extra serving (or two!) of vegetables and is a good source of protein. Just make sure there isn't too much sodium sneaking in with the veggies.
Download ShopWell and we'll recommend some frozen soups we think you'll love.
Quick Facts
  • Excellent Source of Fiber
  • Excellent Source of Iron
  • Excellent Source of Protein
  • Excellent Source of Vitamin A
  • Low Cholesterol
  • Low Fat
  • Low Saturated Fat
  • Low Sodium
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Nutrition Facts
Serving Size 1 ea
Servings Per Container 2
Amount Per Serving
Calories 140
Calories from Fat 0
 
% Daily Value *
Total Fat 0 g
0%
Saturated Fat 0 g
0%
Trans Fat 0 g
Cholesterol 0 mg
0%
Sodium 50 mg
2%
Potassium 90 mg
3%
Total Carbohydrate 34 g
11%
Dietary Fiber 14 g
54%
Sugars 0 g
Protein 13 g
Vitamin A
35%
Vitamin C
4%
Calcium
4%
Iron
20%
Copper
Folic Acid
Iodine
Magnesium
Niacin
Phosphorus
Riboflavin
Thiamin
Vitamin B12
Vitamin B6
Vitamin D
Vitamin E
Zinc

Water, Green Split Peas, Carrots, Onions, Celery, Parsley, Dill, Garlic, Garlic Powder and Black Pepper.

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