Thomas' Wraps Regular Size, 100% Whole Wheat, Pre-Priced, 6.0 ea
Thomas' Wraps
70
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ShopWell's dietitian and nutritionist, Laura says...
Mmm Mexican food! These foods are a great way to change up your meals but not all tacos and fillings are created equal.
Download ShopWell and we'll recommend some Mexican food ideas that can be high in protien and lower in fat and carbs. Let's give it a whirl!
Quick Facts
  • Excellent Source of Calcium
  • Good Source of Fiber
  • Good Source of Iron
  • Good Source of Protein
  • Low Cholesterol
  • Low Saturated Fat
  • Whole Grain
  • Preservatives
  • Added Sugar
  • Trans Fats
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Nutrition Facts
Serving Size 1 wrap
Servings Per Container 6
Amount Per Serving
Calories 170
Calories from Fat 40
 
% Daily Value *
Total Fat 4.5 g
7%
Saturated Fat 1 g
5%
Trans Fat —
Cholesterol 0 mg
0%
Sodium 320 mg
13%
Potassium
Total Carbohydrate 27 g
9%
Dietary Fiber 4 g
16%
Sugars 1 g
Protein 5 g
Vitamin A
0%
Vitamin C
0%
Calcium
20%
Iron
10%
Copper
Folic Acid
Iodine
Magnesium
Niacin
Phosphorus
Riboflavin
Thiamin
Vitamin B12
Vitamin B6
Vitamin D
Vitamin E
Zinc

Whole Wheat Flour, Water, Partially Hydrogenated Vegetable Shortening (Soybean, Cottonseed), Calcium Sulfate, Dextrose, Leavening (Baking Soda, Sodium Aluminum Phosphate), Salt, Grain Vinegar, Preservatives (Calcium Propionate, Potassium Sorbate, Sulfiting Agent), Fumaric Acid, Mono- and Diglycerides, Guar Gum.

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